Overcome Fears & Phobias
Is your Fear of Phobia ruining your life?
What is a Fear or Phobia?
Phobias and fears are one of the most common reasons that people seek the help of a hypnotherapist. A phobia is an intense fear of something, that in reality, is not dangerous. We can develop phobias of anything and most phobias are established in childhood but they can also develop in adults.
If you suffer form a phobia then you probably realise that your fear is irrational but you still can't control your feelings. Just thinking about the thing you fear may make you anxious, being exposed to the fear can set off feelings of real terror which is automatic and overwhelming, almost as if your nervous system has gone into overdrive.
How Hypnotherapy for Fears and Phobias work?
Phobias are often established in childhood after a traumatic event or from seeing someone else negatively reacting to an object or event. The experience is then stored as a memory in the subconscious mind and whenever the memory is triggered so is the negative emotion.
By using hypnosis to relive this early memory and find the root cause of the fear in a controlled manner, the hypnotherapist can neutralise the emotion and then using the power of the subconscious mind create a positive visualisation to create a new set of positive beliefs.
How Many Sessions Will I need?
It very much depends on you and the type of phobia that you have. For some people 1 session is enough, for others there maybe 2 or 3 sessions needed.
The initial session is 1.5 - 2 hours long with 60 minute sessions thereafter
During the program you will be positively encouraged to follow some very simple guidelines
Hypnosis MP3 Anxiety Buster (Valued at $30)