Are you a sugar addict? Are you weighing more than you would like to?
Do you find that one square of chocolate isn’t enough, that you always end up eating the whole bar?
Can’t resist that dessert trolley, ice-cream tub or bag of lollies (that were supposed to be for the kids!)?
Sugar is the new devil and sugar is everywhere!
What do we mean by sugar?
There are many types of sugar but the sugar that we think of ie the white stuff we put in our tea and in our cakes etc is called sucrose and it is made up of 50 per cent glucose and 50 per cent fructose.
It’s the fructose part that is really bad for our bodies.
Sugar addict? Chocoholic?
Why is sugar so bad for us?
The fructose part can not be broken down in our guts and so it passes directly to our livers. The liver then breaks the fructose down and converts it into fat cells and this promotes fat storage. This is the type of fat that collects in your abdominal region and is associated with a greater risk of heart disease.
Is sugar addictive?
Fructose, one of the main components to sugar is addictive. Some studies say it’s more addictive than cocaine and heroin.
How does Hypnotherapy work to quit sugar?
With Hypnotherapy we create new neural pathways in the brain, so that sugar becomes the most undesirable thing you could eat? It's almost like flicking that switch in your mind that says ‘sugar? No thank you’!
Using powerful hypnotic techniques we remove the desire for sugar and chocolate. There are no cravings, no horrible withdrawal symptoms, in fact, you end up feeling great!
Using visualisation techniques and positive affirmations whilst you are in a deeply relaxing trance we create a new reality in which sugar and chocolate have no future in your life and you crave healthy nutritious rich foods.
Act now and book your appointment here